4.5km at 5:15/km pace . When I got up from my desk to come home last night my legs felt a bit stupid. Little stiff and niggly here and there. Stupid legs. So I just decided that they needed to be taught a bit of a lesson.
Born in 1963 under a camphor laurel tree beside Bilambil Creek, I now live in Tokyo with my Japanese wife and three sons. I started running in 2002 and my addictive personality soon clasped this foolish pastime to its bosom. I am also an enthusiastic amateur brewer and have won a few competitive home brewing awards in my time. Diagnosed with non-Hodgkins lymphoma in 2015, today I can no longer run, and my blog posts are more likely to concern the waxing and waning of my condition.
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