Ahh, the first day of autumn!! It is also the anniversary of the Great Tokyo Earthquake (1923!) Here's to another 83 years without the next one (unfortunately it is already 10 years overdue :-(
I ran an easy 8 km in the morning. That's it. Nothing else to say about it. Hmm, except maybe that I did still feel like my legs are recovering, so tomorrow won't be too strenuous either. Very much into consistent-running-while-avoiding-injury mode.
I have to work all weekend. Isn't that nice!