Ran home from work (8.7 km) in an average pace of 4:56. Should have been at the track doing some intervals, but a job was waiting for me at home. Gareth was out of action with dental issues and Jim bunkered down with the family before flying to the States tomorrow to take up residence. We'll miss him. So the sento crowd numbers were depleted in any case. Still, I was in a foul mood this morning when I knew I could not weasle my way out of this chore and would have to miss track. At least I got in some kind of run. I feel a little bit frustrated, but I keep telling myself that it is a good idea to have a really light month. Take a break. Freshen up. All that kind of thing. It is still frustrating. The house is quiet tonight as our two youngest lads are away for a few days on an excursion with the TV crowd. Hopefully I'll run to work again in the morning.
I was seriously considering doing Nagano Marathon next April, but I think Gareth has talked me out of it and we will probably run Kasumigaura instead. Something a bit different.
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I like to think of these types of runs as my "tradesman" runs - As a tradesman you don't always get the plush jobs and the big earners. Sometimes you just gotta do the everyday jobs that just keep pace with the incoming bills....
Good on you mate - I reckon you have earned an easier time for a bit :-)
Oh to have a 'pedestrian pace' of 4:56 :-)
So when is Kasumigaura Marathon? Around the same time as Nagano?
You'll be happy to know I used the HRM yesterday. Have to work out my max HR etc but I figured it was a good idea to try to get used to wearing the thing again.
Thanks again for that advice, I'm gonna base a lot of my Canberra training stategy around it.
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