tag:blogger.com,1999:blog-15317841.post7540024147136535514..comments2023-10-10T22:33:28.445+09:00Comments on Bloggus variegatus: One down, two to goStephen Laceyhttp://www.blogger.com/profile/10985763302279648129noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-15317841.post-87746047644104952972007-01-15T19:05:00.000+09:002007-01-15T19:05:00.000+09:00If you had a couple of days off like that you coul...If you had a couple of days off like that you could hit 108k in 3 days! Although I'm not sure the 40min/km hill would do much for your race pace.<br /><br />Glad it's hanging together Steve.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-15317841.post-66897459791010001612007-01-15T16:00:00.000+09:002007-01-15T16:00:00.000+09:00Nice race specific training Steve - just over a mo...Nice race specific training Steve - just over a month to go ;-)2Phttps://www.blogger.com/profile/00016333222687724233noreply@blogger.comtag:blogger.com,1999:blog-15317841.post-79650616996164701862007-01-15T11:10:00.000+09:002007-01-15T11:10:00.000+09:00Steve, I'd be interested in that 350m hill of your...Steve, I'd be interested in that 350m hill of yours. Whereabout is that? And well done on the 36k - not sure though where you get the motivation from to do this in Yoyogi koen... that must be something like 20 laps! IngoAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-15317841.post-32426017931816503882007-01-15T07:26:00.000+09:002007-01-15T07:26:00.000+09:00That is a decent week of training Stephen. Can't w...That is a decent week of training Stephen. Can't wait to see the next two weeks. Watch that downhill running doesn't aggravate those legs.<br /><br />In regards to Carole, I would say any suburb that is within 15km from the CBD is a good one. There are running clubs that meet in the suburbs as well as the ones that meet in the morning.<br />Our public transport system is not that great so getting a bus to training in the early hours is unlikey to happen. I would recommend getting a place that suited her work and lifestyle and then we can tell her what running groups are in that location.<br /><br />Even working close to city it can make a big difference if you work at Milton (or the fringes of the CBD) and yet live south - it means bumper traffic at peak hours.<br /><br />If she loves swimming and gym also and wants to be near those type of facilities....ah it is endless.<br /><br />I know that CR Puntermatt (Matt Phillips) has Japanese boarders at his house. I don't know how many or if he has vacancies but perhaps that is another starting point.<br />Feel free to drop me an email Carol to ask any questions:<br /><br />queenslanders@bigpond.com.auClairiehttps://www.blogger.com/profile/02278301052672532589noreply@blogger.com