tag:blogger.com,1999:blog-15317841.post116299713879239612..comments2023-10-10T22:33:28.445+09:00Comments on Bloggus variegatus: Four times 2 km tempo intervalsStephen Laceyhttp://www.blogger.com/profile/10985763302279648129noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-15317841.post-78372115727104095172006-11-10T14:45:00.000+09:002006-11-10T14:45:00.000+09:00Don't you just love the social interaction of one ...Don't you just love the social interaction of one member groups ;)<br /><br />Pretty good pace for 4 x 1.94km Steve. I think you'll have 4:12s feeling slow in 13 sleep's time.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-15317841.post-1163041543980802442006-11-09T12:05:00.000+09:002006-11-09T12:05:00.000+09:00That has happened to me a couple of times as I gen...That has happened to me a couple of times as I generally always blog via email - what you will probably find if it hasn't bounced back is that it is stored as a draft on your dashboard.<BR/><BR/>Nice session Steve - just the ticket for this stage of the prep.2Phttps://www.blogger.com/profile/00016333222687724233noreply@blogger.comtag:blogger.com,1999:blog-15317841.post-1163040006673946782006-11-09T11:40:00.000+09:002006-11-09T11:40:00.000+09:00I like the way you kept getting faster and faster....I like the way you kept getting faster and faster. A few more reps and you would've been sub 3 pace :-)Tessohttps://www.blogger.com/profile/01362157809045359845noreply@blogger.comtag:blogger.com,1999:blog-15317841.post-1163028568507607472006-11-09T08:29:00.000+09:002006-11-09T08:29:00.000+09:00Explain to me how a group can have only one member...Explain to me how a group can have only one member? I must have been absent at school that day.<BR/><BR/>That's a great session to do and good results for someone running on their own. Then again if Gareth had been beside you trying to whoop your butt you may have ruined the session by going tooo hard. :)Clairiehttps://www.blogger.com/profile/02278301052672532589noreply@blogger.com