I'm having trouble even keeping my running log up to date let alone my running blog...
Had a good hard aerobic run of 15 km on Wednesday night. Nothing on Thursday due to work commitments, which included a bit of a drink in the evening with a committee of engineers I have been doing an editing job for. Turned out the chairman of the committe had just run his first marathon (Honolulu of course), so we had a bit to chat about as the sake flowed...
Hung over on Friday morning but ran about 15 km in the evening including some fartleks. Then two 5-km runs today to and from my mate's place to so some beer bottling. Then Christmas shopping this afternoon ... oops there goes the bank balance.
Tomorrow we are doing a Magical Mystery Tour 30 km run around the streets of Tokyo. About ten or eleven people have signed up, but only Gareth and I know the course (and only Gareth really knows .. I just have a rough idea.)
I have recently discovered this guy, Mr Keb Mo... a modern day bluesman in the Robert Johnson mould. I hope you enjoy his music. I certainly do.
With holidays coming up and your running training going well you have no reason to sing the blues!
ReplyDeleteGood to see you still out and about - look after those overhangs ;-)
ReplyDeleteI have never bottled beer but I bet if I ever did I wouldn't be able to run 5k to anywhere... only 5m for the next slash - or worse ;-)
ReplyDeleteAh, you have to love this time of year, running to justify our drinking habits :-)
ReplyDeleteGreat music. He really had the crowd mesmerised.
Good guitar playing there. I like your prioritisation - bottling comes ahead of marathon training ;)
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